About Alto Omega 3 Max
Unsaturated fatty acids- especially DHA are essential for proper heart and brain functioning and promote good eyesight. Beneficial effect for the proper functioning of the heart is obtained with a daily intake of 250 mg EPA and DHA.1 Recommendations for dietary intake of EPA and DHA have been based on the inverse relationship observed between the consumption of these long-chain n-3 PUFAs (primarily from fish and fish oils) and a lower risk of coronary artery disease. Omega-3 fatty acids also have antihypertensive effect. When subjects consumed omega-3 fatty acids from oily fish on a regular basis, their systolic blood pressure was lowered by about 3.5–5.5 mmHg.7 High doses (2-4 g/d) of EPA plus DHA decrease serum triglycerides in both normo- and hyperlipidaemic individuals.6,8 There is also connection between DHA supply and proper brain function and normal vision. Beneficial effect for proper brain function and normal vision is obtained with a daily intake of 250 mg DHA.4,5 Increased EPA and DHA supply is recommended for pregnant and breastfeeding women. Maternal supplementation with DHA supports cognitive development of the unborn child and breastfed infant.2,3
Composition: fish oil, gelatine, plasticizer glycerol, purified water.
How to use
Dosage: Children 1 capsule a day, adults 1 capsule 2 times a day preferably after meals, swallowed with a glass of water.
Other recommendation: Do not use omega-3 fatty acids in case of: blood clotting disorders or if you use any medication affecting blood clotting
two days before and two days after surgical intervention; if you have diabetes (high doses above 2,000 mg may increase blood glucose level) or
if you have any health problems consult using this product with your physician.